A charity fitness seminar · hosted in your space

You have
a space?

You pick a charity. You invite your members — 15 spots. I run the seminar. €50 per person, every euro goes to your charity.

Host a seminar What members get

Simple by design

How it works

  1. 01

    You pick a charity

    Any cause your community cares about. Every euro raised goes there — you provide the space, I run the seminar for free.

  2. 02

    You invite your members

    15 spots. Your space, your people, your date. A full house takes one newsletter.

  3. 03

    I run the seminar

    2.5-3 hours of practical movement training. €50 per person, collected at the door — 100% donated.

The NomadStrong system

What your members get

Three pillars I use to prevent back pain, stay strong and feel healthy. Adaptable to the busiest of lives, no matter the fitness level.

Joe rotating one arm across his body in a standing shoulder mobility drill, outdoors in morning light

Morning Mobility Routine

5 moves that cover everything you need to keep your hips loose, posture upright and back healthy.

Joe holding the bottom of a deep bodyweight squat, hands clasped at his chest, training outdoors

Movement snacks

A concept that builds strength during the workday — between calls, no sweat, no gym clothes.

Joe performing an overhead row with a rolled towel, arms extended above his head, training outdoors

Bodyweight workouts

A workout approach that works with zero equipment and is more holistic than 99% of gym programs.

No fitness level or equipment required.
2.5 h of concepts and basic practice. Optional 30 min workout afterwards.

Portrait of Joe at dusk on a rocky coastline, city lights in the distance

Who am I?

I'm Joe.

I started working as a personal trainer in 2017, having experience training in the gym, 1:1 or in small seminars. For a few years now I live out of a backpack, moving from place to place, staying in shape with my NomadStrong system.

A few software projects that I run on the side started working out, that's why I can now offer my fitness coaching without charging for it. So this seminar is not a promotion or marketing move for a coaching program or book, I have nothing to sell.
I do still love sharing my experiences with others and help them get stronger and healthier. Combining that with money raised for charity feels like a great use of my time.

Everything I teach in this seminar is the system I actually live on. No machines, no supplements, no 90-minute routines, no memberships. Just movement principles and concepts that fit inside a real life.

Want to host one?

Pick a date, pick a charity. I'll handle the rest.

joe@joekeepsmoving.com Telegram Instagram